Chef-inspired tips for a cleaner, more efficient kitchen
(BPT) - If cleanliness is next to godliness – as the old adage goes – than a clean kitchen is simply a divine place to be. It’s the room in your home that gets the most intense use, so keeping your kitchen clean can be a challenge. You can make kitchen cleanup a bit easier if you take your cleanliness cues from professi...
Reinvent dinner in minutes with common pantry staples
(BPT) - Busy families face the dinnertime challenge every day. Not only do they need to find a nutritious meal the entire family will enjoy, but they need to do so in a limited amount of time. With a few tricks, it’s easy to get out of the dinner rut and score big with tasty, wholesome meals that use pantry staples in c...
Go nuts and celebrate your health with a handful
(BPT) - Good things really do come in small packages. And when it comes to your health, pistachios pack a powerful punch: They help you manage your weight, may help reduce blood pressure and a study published in the “International Journal of Impotence Research” shows they may even help with erectile function. Here are t...
Healthy eating tips for a well-rounded diet
Maintaining a healthy diet is a popular new year’s resolution for many of us, but for the nearly 400,000 Americans with kidney failure, eating right is actually critical to well-being and survival. Without healthy kidneys, dialysis patients depend on regular treatments to remove waste products from their blood. And for...
Why going gluten-free doesn't mean going grain-free
(BPT) - It’s impossible to stroll the aisles in your local supermarket without seeing package after package labeled “gluten-free.” But who really needs a gluten-free diet, and how can you still enjoy grains, even if you are eating gluten-free? Gluten is a protein found in just four grains: wheat, barley, rye and tritic...
Red carpet tips to make the most of awards season
(BPT) - The Awards race is heating up. The Golden Globes and People’s Choice Awards started the season off with a bang in January, bringing to light some expected (and not so expected) winners in the film and television industry. From the Oscars to the Grammys, it doesn’t matter if you’re a music buff, movie mogul or somewhere in between, there’s an awards show for everyone to watch from home. With so many red carpets rolling out, make the most of the season, and have some fun along the way...
Food terms to help navigate the menu and the supermarket
(BPT) - When you’re scanning a restaurant menu or walking the grocery store aisles, do you know what many of the food terms really mean? What designates “local," and what is the difference between organic and non-organic? These terms and others are becoming staples on menus and in stores – and, until now, few have been...
Easy Asian recipes for everyday and entertaining
(BPT) - Preparing a meal that will please everyone at the table is something that every host strives for. The vibrant flavors of Asian food are surprisingly easy to create at home – particularly when you have the right ingredients – and so versatile that they can be dressed up or down to fit any occasion. “There’s a pe...
Tips for hosting last-minute big game gatherings
For sports fans, the months of February and March are busy – filled with catching football and basketball championship games happening in the professional and collegiate leagues. Then before we know it, spring sports season is upon us. There’s a good chance you’ll be hosting a couple of game-watching events at your hou...